And Then We Flow Is a Space for Healing and Transformation.

Hustle culture, trauma, and more have pushed many of us away from our own inner knowing. We’re here to support you in finding the balance — where true flow lives.

Meet Sabine & Carine

Let's Start at the Beginning...

Our journey began back in late 2015 when we were juggling a full-time college load and commuting out of state for internships. We got completely burned out, but guess what? That burnout became the catalyst for an amazing inward journey into spirituality and wellness that completely turned our lives around.

Present Day

Now, we're officially certified in breathwork and meditation. These tools have been game-changers in our own healing, and we've had the incredible honor of supporting others on their unique journeys.

The Mission

Even with the hustle and bustle of NYC life around us, we've created a little haven for ourselves. Picture this: a safe space to unwind, disconnect, and embrace all things soft and cozy. This deep sense of home and self-cultivation inspired our first curated collection – and we can't wait to share it with you!  

Gratitude from you:

"I LOVE this! It smells so good and I'm obsessed with the glass that it's in. Putting it on my desk to light while I write 💖💖"

— Kait R.
The Muse

"I got my candle in the mail recently. It's such a delight!!!!!!"

— Nicole P.

People would not stop RAVING about the candles 🥹 They said they smell it from outside the box!!

— Danielle K.
And Then We Bundle